Mamita, what if life felt like a never-ending summer camp—full of joy, play, and freedom in your body?
You’re a vibrant woman, ready to break free from stress, stuckness, or the nagging feeling that you’re meant for more. As a Puerto Rican and Cuban hermana, I know the power of moving with life’s rhythm. My 12-week Body Based Life Coaching program uses somatic practices and detox principles to help you unfurl into a life that lights you up—mind, body, and spirit.
Join me for a transformational journey that blends community, spiritual connection, and playful embodiment to create your Summer Camp Life. Ready to feel free, grounded, and alive? Let’s flow together.
Feeling stuck, stressed, or disconnected from your body’s wisdom?
Craving joy, play, and a community of soulful women who get you?
Ready to let go of old stories (“I don’t have time” or “I’m not enough”) and step into your power?
Curious about how somatic practices and detox can unlock your richest life?
You’re not alone, querida. I’ve been there, and I’ve helped women just like you find freedom through their bodies. With my Boricua Cubana fire, I’m here to guide you to a life that feels like summer camp every day.
12 Week Container To Unlock The Foundations Of Your Most Lit Up Life
Embodiment Practices Of The Wise
Laser Focused, Inspired Coaching
Customized Integration Support
Cultivate A Regulated Nervous System
Understand The Precepts Of Detoxed Living
Develop A Disciplined And Devoted Approach To Your Day
Gain Powerful Mental Control
Clear Subconscious Programming
Notice How Aligned Speech Changes Your Reality
Weekly 1:1 Coaching (12 sessions, 60 minutes each): Personalized somatic coaching to process life, shift blocks, and align with your vision. We’ll use movement, breathwork, and reflective prompts tailored to you.
Biweekly Group Sessions (6 sessions, 90 minutes each): Connect with your soul sisters in virtual “campfire” circles, guided embodiment practices, and playful rituals that spark joy.
Customized Support: Get email check-ins, somatic exercise videos, journal prompts, and a private Slack community to stay connected between sessions.
Flow Review Kickoff: Start with a deep-dive session to align your mind, body, and spirit for transformation
Investment: $3,000 (or 3 payments of $1,000). Limited spots available—only 6 women per cohort!
Weekly Somatic Expertise: Science-backed techniques to regulate your nervous system and release stuck energy.
Spiritual Connection: Intuitive practices to align with your soul’s truth, inspired by my cultural roots.
Playful Energy: A summer camp vibe that makes transformation fun, not heavy.
Holistic Detox: Physical and emotional cleansing to help you glow inside and out.
“Thank you so much. I can’t even tell you how amazing it was for me to connect all these things in my life that I’m working on. I will definitely be back, for sure. You are a true healer and couldn’t have come into my life at a better time.”
— Bonnie H.
“I was shocked at the emotional impact I saw! I felt like all this emotional baggage just lifted. This is beyond what I hoped for.”
— Julia V.
You Are Curious About How Expansive You Can Be
You Feel Stuck
You Are Ready To Let Go Of The Stories That Hold You Back ("I Don't Have Time," Or "I Don't Know How")
You Are Led By Spirit
You Are Rebellious Or "Don't Fit" With The Mainstream
You Are Done Having The Matrix Feed Off You
You Invest In Your Worth Ethic With the Devotion of an Olympic Athlete
You Are Looking To Feel Lit Up by Your Life
You Are Open to Coaching
You’re comfortable staying stuck.
You avoid change or blame others for your circumstances.
You don’t believe you’re worthy of investing in yourself.
You prefer going it alone without support.
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