BEAM&Flow Consciously Curated Events

BEAMING RETREATS

Escape to our breathtaking holistic lifestyle retreat in Lake Harmony, PA, where you can unwind in paradise and enrich your mind, body and spirit. At BEAM&Flow, we provide a priceless experience of communal space, tailored to awaken your inner Wild Woman. With our expert-led workshops, nourishing meals and stunning natural surroundings, you'll find the perfect balance of relaxation and rejuvenation. Book your stay now and embark on a journey of holistic self-discovery with BEAM&Flow on beautiful Lake Harmony.

  • Intentionally Intimate Community: Groups of up to 3

  • 4 days/3 Nights (Arrive Thursday, Depart Sunday)

  • 3 Hormonally Balanced, Nourishing Meals a Day

  • Brazilian Lymphatic Drainage

  • Embodied Flow

  • Dance

  • 1:1 Coaching

  • Beautiful lodging on Lake Harmony

Key Features & Benefits

Accountability: Identify and Address the Little Habits That Are Self-Sabotaging Your Progress.

Daily Habits: Learn Everyday Practices That Can Transform Your Life From Within.

Holistic Healing: Innerstand the Lymphatic System's Mirroring as the Earth's Lakes and Rivers, and its Role in Overall Wellness.

Spiritual Growth: Experience Trauma Release, Nervous System Liberation, and Clearing Blockages of Money and Lymphatic Flow.

Healing Practices: Engage in Pelvic Floor Unwinding, Vocal Power Exercises, Personalized Mantra Creations, and Brazilian lymphatic drainage.

Elemental Immersion: Experience the Healing Powers of Different Bodies of Water and Be Immersed in All the Elements.

Agenda

Day 1 (Thursday): Pick Up Guests From Hoboken, NJ and Drive to Lake Harmony, PA.

Day 2 (Friday): Sunrise Grounding Practice on the Lake, Breakfast, Short Hike, Somatic Movement Session, Downtime, Lunch, Lymphatic Drainage (LD) for 1 Guest, Dinner, Embodied Flow Session.

Day 3 (Saturday): Sunrise Grounding Practice, Breakfast, River Work Session, Lunch, LD for 1 Guest/Downtime, Dinner, Ecstatic Dance Session.

Day 4 (Sunday): Sunrise Grounding Practice, Breakfast, LD for 1 Guest/Downtime, Lunch, Closing Ceremony, Drive Back to NJ.

Accommodation Details

3 Private Bedrooms, 1 Bathroom, Kitchen, Lakeview Terrace - $750/Person

UNA NOCHE DE JOY

A WINTER SOLSTICE GALA

Join Us December 21st from 7pm to 1am

@ 5th House Williamsburg (198 N 4th St, Brooklyn, NY 11211, USA)

For Live Music & Dancing, Amazing Vendors, Tarot Reading, Food, Beverages, and Drum Circle!

Tickets are $50

Stay #BEAMING!

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